Home can sometimes feel a bit stuffy, especially if you work from home and have loads of chores staring you in the face. That’s why building a dedicated garden room retreat is a fantastic way to create a separate, calming space. A dedicated room to help you rediscover your inner peace and sense of balance.
For starters, a change of scenery does everyone some good – having a special serene space is great for reducing stress, increasing mental clarity, improving sleep, and enhancing productivity. It’s obvious a garden room retreat is a brilliant investment for your physical and mental health.
The garden room has all the potential to be a supreme quiet retreat, but how do you make it an oasis of tranquillity among the hustle and bustle of everyday life? We’ve got some tips to help you find inner peace in a garden room.
Location, Location, Meditation
If your garden room is next to a busy junction, even the best sound insulation won’t prevent a traffic soundtrack infiltrating your zen zone. That’s why it’s important to select a quiet spot in your garden, where your garden room retreat can shine as a beacon of calm. In most cases, the back of the garden is a good place, away from distractions and noises of the household.
Consider The Colours in Your Garden Room Retreat
Stick to a neutral colour palette with earthy tones like greens, browns, and beiges for a calming and harmonious effect. Natural colours evoke tranquillity and an even closer connection to the outdoors. The right colours help establish a calming atmosphere that soothes the mind, reduces stress, and promotes relaxation.
Use Soft Lighting
Use soft, diffused lighting with warm-toned bulbs or candles. Paper lanterns, fairy lights, or solar-powered garden lights can create a gentle, soothing atmosphere.
Add Natural Elements
Incorporate natural elements like plants, water features, or natural stone to create a serene environment.
Similar to having a neutral colour palette, features such as these can create a connection to the outdoors, producing a relaxing atmosphere.
Choose Comfortable Seating
Choose comfortable seating in your garden room retreat, such as floor cushions, yoga mats, or meditation benches to encourage relaxation. Soft and comfortable seating can enhance relaxation, encourage longer stays, promote well-being, and provide a cosy sanctuary for peaceful contemplation.
Include Reflective Surfaces
Integrate reflective surfaces like mirrors or water features to create a sense of space and tranquillity.
Add Aromatherapy to Your Garden Room Retreat
Incorporate aromatherapy through scented plants, incense, or essential oil diffusers to boost peacefulness.
Create Soundscapes
Designate space for a speaker or product that will create calming soundscapes. Drown out the everyday mental noise with the sound of wind chimes just outside the door, a meditation talk-through or a sea soundscape.
Create An Altar or Shrine
Dedicate a small area for a personal altar or shrine where you can practice your spiritual or meditative rituals.
Carefully Select Artwork and Decor
Choose artwork or decor that resonates with your spiritual or calming activities, such as statues, mandalas, or inspirational quotes.
Establish Privacy Within Your Garden Room Retreat
Use curtains or screens to create a sense of privacy in your garden room retreat. This will help you separate the stresses of the everyday from the calming space that you are creating. Forming a sense of privacy can improve the quality of your relaxation, as it can allow you to truly unwind.
Let us help you with your Garden Room Retreat
We have helped customers across Dorset and Hampshire create luxurious garden room retreats that have enhanced their quality of life. We’re proud to build the highest quality garden rooms that make a soothing place to meditate, pray, do yoga and more.
Need to see it to visualise how this might be able to help you? Visit our showroom near Wimborne to see our latest projects and get a feel for what we might be able to build for you.
Our experts are always on hand to discuss what you are looking for and work with you to design a space that will embody the relaxation you need.
Get in touch with us by calling 01202 081198, or completing our contact form.